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What Is Teeth Grinding (Bruxism)?
- Definition and common causes: misaligned teeth, stress, anxiety, and lifestyle factors.
- The impact of teeth grinding: worn-down teeth, jaw pain, headaches, and potential need for dental restorations.
How Braces Can Help with Teeth Grinding
- Proper Alignment: Braces correct misaligned teeth, which helps distribute biting forces evenly.
- Reduced Stress on Teeth: Aligned teeth decrease the strain that can lead to bruxism.
- Long-Term Benefits: Prevention of further damage to teeth and jaw by addressing the root cause.
Other Treatments for Teeth Grinding
- Mouthguards to protect teeth during sleep.
- Stress management techniques like yoga, meditation, or counselling.
- Avoiding triggers like caffeine, alcohol, and chewing gum.
Why Early Intervention Is Key
- The importance of consulting an orthodontist if you suspect bruxism.
- How orthodontic treatments like braces or Invisalign can address both teeth grinding and alignment issues.
Schedule Your Consultation with PretoriaSmile
- Emphasize the importance of professional evaluation to determine the best course of action.
- Encourage readers to book a consultation with PretoriaSmile to explore braces or Invisalign options for managing bruxism.
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